3 Ways To A Spa Day At Home
Covid ruining your spa day plans? Here are 3 easy ways to have a spa day experience at home…
Warm some Australian essential oils.
From lavender to sage, your favorite oils can help set the mood for unwinding. Treat yourself to a new diffuser to buffer the blues.
Turn off your phone.
It’s tempting to use your phone when you are home but you’d never want to be on your phone in the middle of a massage. Set the timer if you have to, but an hour of unplug time will reset your mind, your eyes and probably even the stress in your shoulders.
Sink into a nice Epsom salt bath.
Soaking in an Epsom salt bath for 15-20 minutes loosens muscles and relieves soreness. Massage your legs, arms and shoulders while in the tub for even more spa day vibes.
While Covid may be raining on your spa day parade, it can’t be like this forever. Enjoy your home. Enjoy your comfort and make the most of the indoors. You’ll be back outside before you know it!